How do you feel?
Are you able to sleep?
Do you have an appetite?
Are you crushed by depression?
You may be experiencing
Thoughts that are unhealthy.
These may be debilitating.
But what should you do?
The answer rests with you.
Learn how to beat these blues.
Talk things through with a good friend.
And listen carefully to his or her advice.
Practice activities that are life-affirming.
Play music that brings you joy.
Socialize with folks that are positive.
Just watch these bad thoughts disappear.
Then, rethink the way you handle stress.
Motivate yourself to have a helpful hobby.
Soon, you will realize things are not as bad.
This is how to emphasize the positive in living.