A Healthy Life


A Healthy Life

It is not a high wire act performing like an acrobat. All it calls for is commonsense to achieve a balanced lifestyle. Why fret and fume about those problems you cannot control. Just sit back, put things in perspective, and let them play themselves out. Try not to overdo, weigh, and consider your options, then act decisively. Take good care of yourself, think, before you make a commitment, by figuring out what is doable, and be at peace with yourself. These are basic practices on the fundamentals of living a healthy life. And it begins by having a clear mind. So, remember to focus on your balance by doing what is important in your heart.


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